The Health Benefits Of Physiotherapy For Back Pain
Are you worried about your frequent and rather intense spells of backache? Physiotherapy involves movement and physical exercises, like stretching and strength training, that help improve joints and muscles. Physiotherapy not only eases the pain but helps bring restore mobility
6 Amazing Parenting Tips Every New Mom Needs To Know
Being a new mom can be a demanding task without proper guidance. Being surrounded by your parents and grandparents means you’ll be learning new tips and advice from them every day. It can be confusing when deciding what to note
Elderly Care – Physiotherapy for Elderly at Home
As the years go by, our bodies slow down and we find ourselves lagging physically, unable to move as nimbly as we used to in our prime years. Whether it be climbing upstairs, walking longer distances, or even getting out
Self-Love and Baby Blues
Postpartum depression and baby blues are real. Being a mom is a tough job as much as it is loved, now adding the pandemic to it cannot make the task any easier, can it? At Manzil, we understand how the changing