Are you worried about your frequent and rather intense spells of backache? Physiotherapy involves movement and physical exercises, like stretching and strength training, that help improve joints and muscles. Physiotherapy not only eases the pain but helps bring restore mobility and posture. Reasons for a Back Pain Backache is not necessarily a symptom of some disease or severe medical condition. It is

Being a new mom can be a demanding task without proper guidance. Being surrounded by your parents and grandparents means you’ll be learning new tips and advice from them every day. It can be confusing when deciding what to note and what to overlook.    Therefore, to make this task a little less intimidating for you, we have compiled six best parenting

As the years go by, our bodies slow down and we find ourselves lagging physically, unable to move as nimbly as we used to in our prime years. Whether it be climbing upstairs, walking longer distances, or even getting out of bed, but the effects of aging are certainly there. Thus we believe that with the right care and physiotherapy,