5 Month Baby Development: 5 Things You Need to Know
As your baby turns 5 months old, they are entering a phase of transition during which they'll achieve plenty of milestones. At this point in time, your baby starts to try to crawl and might even make the first attempts at trying to speak. The 5th month of your baby's life marks a very important phase for both the baby
How To Choose Your Child’s School Backpack To Reduce Back Pain
Back to school and back to basics! But wait, what about heavy backpacks and back pain? If your child happens to complain about back or neck/shoulder pain, then it’s time to consider choosing the best school backpack to reduce back pain or even prevent it. Although COVID-19 has disrupted many aspects of our life, yet adapting to a new normal is
Everything you need to know about your 1 month baby’s development
Your bundle of sweetness is here! What to expect of your baby’s growth during the first 4 weeks? Here’s your guide to your 1 month baby’s development. Pro Tip! Consult with your pediatrician on the best eating schedule for your baby to match his/her health needs and development. Your 1 Month Baby’s Development Week 1 It’s very important to strengthen your bond with
4 Month Baby Development: 4 Things You Need To Know
Let the fun and games begin! At this stage, your baby enjoys social interactions and communicating with you. So, what are the 4 things you need to know about your 4-month baby development? Let’s find out. 4 Things You Need To Know About Your 4 Month Baby’s Development 1. Movement and Mobility When placed on his/her tummy in a sitting position, your
4 Lactogenic Foods To Increase Your Milk Supply
Why is my breast milk supply low? How to boost my milk supply? These are some of the questions that you might be asking if you’re a breastfeeding mother. Proper nutrition can play an important role to help you boost your milk supply, as well as keeping your baby healthy. So, lactogenic foods are thought to increase your milk supply. If
4 Best Vitamins For A Healthy Hair Growth
Who wants healthy and glowing hair? We all do. However, sun damage, air pollutants, hormonal imbalances, and vitamin deficiencies are some of the problems that can affect our hair growth. For that reason, our vitamin infusion therapy contains safe vitamins and nutrients that will help to prevent hair loss and give you the healthy hair you need. The good news
4 Ways To Reduce Stress During Your Pregnancy
Let’s face it: pregnancy is a wonderful journey yet it can be quite stressful. For all you mothers-to-be out there, we understand the stress you’re going through. Especially with the added stress of coping with the COVID-19 virus and taking the necessary health precautions to keep you safe and protected. So, we have shared 4 ways to reduce your stress
What To Do If Your Baby Is Constipated?
If your baby has irregular bowel movements, or not being able to poop regularly - then this might be a sign of constipation. Depending on your baby’s age and whether he/she is being breastfed or formula-fed, the average normal frequency of bowel movements can be different. Also, baby constipation is likely to happen when he/she starts solid foods. Signs Of Constipation
3 Desk-Based Stretches To Reduce Back Pain
You finished your workday from working remotely at home or at your office desk, the next thing you know is that you start feeling pain in your neck and back. This happens from sitting for long continuous hours without having a chance to stretch your muscles. So, you are risking having back problems that can affect your productivity. It's very
3 Back Pain Exercises For C-Section Recovery
From hormonal changes that can cause loosened joints and ligaments, to weight gain, and dealing with postpartum recovery, it’s normal to feel back pain. Back pain exercises after C-section can help to reduce your back pain, and gain muscle strength. Good news is that you can do these exercises at the comfort of your own home! Read more about the causes of