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Let the fun and games begin! At this stage, your baby enjoys social interactions and communicating with you. So, what are the 4 things you need to know about your 4-month baby development? Let’s find out. 4 Things You Need To Know About Your 4 Month Baby’s Development   1. Movement and Mobility When placed on his/her tummy in a sitting position, your

Why is my breast milk supply low? How to boost my milk supply? These are some of the questions that you might be asking if you’re a breastfeeding mother. Proper nutrition can play an important role to help you boost your milk supply, as well as keeping your baby healthy. So, lactogenic foods are thought to increase your milk supply. If

Who wants healthy and glowing hair? We all do. However, sun damage, air pollutants, hormonal imbalances, and vitamin deficiencies are some of the problems that can affect our hair growth. For that reason, our vitamin infusion therapy contains safe vitamins and nutrients that will help to prevent hair loss and give you the healthy hair you need. The good news

Let’s face it: pregnancy is a wonderful journey yet it can be quite stressful. For all you mothers-to-be out there, we understand the stress you’re going through. Especially with the added stress of coping with the COVID-19 virus and taking the necessary health precautions to keep you safe and protected. So, we have shared 4 ways to reduce your stress

If your baby has irregular bowel movements, or not being able to poop regularly - then this might be a sign of constipation. Depending on your baby’s age and whether he/she is being breastfed or formula-fed, the average normal frequency of bowel movements can be different. Also, baby constipation is likely to happen when he/she starts solid foods.   Signs Of Constipation

You finished your workday from working remotely at home or at your office desk, the next thing you know is that you start feeling pain in  your neck and back. This happens from sitting for long continuous hours without having a chance to stretch your muscles. So, you are risking having back problems that can affect your productivity. It's very

From hormonal changes that can cause loosened joints and ligaments, to weight gain, and dealing with postpartum recovery, it’s normal to feel back pain. Back pain exercises after C-section can help to reduce your back pain, and gain muscle strength. Good news is that you can do these exercises at the comfort of your own home! Read more about the causes of