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There’s no better feeling than bringing your little bundle of joy home and introducing them to your friends and family. But as everybody oohs and aahs over the little baby, only you know how much work caring for a newborn baby entails. They don’t weigh much, and they apparently don’t do much besides eating and pooping. What’s more, they can

Vitamins and minerals are two groups of nutrients that have been stressed upon extensively by nutritionists. A deficiency in major minerals and vitamins can even lead to several sicknesses, weakness, and a compromised immune system. So, fighting vitamin deficiencies with proper supplements or safe vitamin infusion therapy will put your health on the right track. Our primary source of vitamins and

While any one symptom of heart failure shouldn’t be enough to alarm you, having multiple symptoms at once is a cause of concern and requires urgent medical attention. Here are some signs of congestive heart failure that you need to look out for. 1. Shortness of Breath/ Breathlessness If you find it difficult to breathe or feel as if there is not enough

  If you’ve only recently given birth, you are most likely overwhelmed by all the new feelings, responsibilities, and of course, your newly-discovered maternal instinct! There are some things that you should be prepared for as a young mother. Here are some of the things every new mother should know. 1. Take Care Of Yourself First We get it. You just became a mom,

  Growing up, we’ve all heard that vitamins are good for us – at least, that’s what our parents and our textbooks told us. But today, we wonder, how exactly are vitamins helpful to us? What function do they perform in our bodies? What is the importance of consuming vitamins? Let’s revisit this basic information, so we can make a more conscious

Welcome back! In our previous article, we covered two complications arising out of diabetes, and in this article, we are going to explore two more, along with tips on prevention and management of these complications if they do arise. Eye complications Diabetic retinopathy is a condition that arises out of complications due to diabetes, which can potentially lead to vision loss and

What is Diabetes?   Diabetes is a disorder that occurs when blood glucose (sugar) levels in the body remain high for an extended amount of time. Glucose is an essential source of energy for the body and comes from the food we eat. Insulin, produced by the pancreas, helps metabolize glucose to be used as a form of energy to be used