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July 2020

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  IV Vitamin Infusion therapy is an effective way to provide the body with necessary nourishment in under thirty minutes. It is a quick fix for short-term ailments, such as a cold or hangover. And of course, it boosts the body’s immunity and detoxifies systems. Vitamins are essential nutrients that the human body needs in substantial amounts to function properly. If a

Physiotherapy is one of the best treatments that helps you restore muscle coordination and regain mobility. What are the most common physiotherapy techniques? We have compiled the ultimate guide with all the information you need. It gets better: physiotherapy can also ease some neurological symptoms related to stroke, Parkinson’s, or even Multiple Sclerosis. Moreover, physiotherapy is also an excellent treatment to

  Physiotherapy exercises for treating multiple sclerosis have promising benefits. These exercises can enhance mobility, coordination and endurance. But first, what is multiple sclerosis? It's an autoimmune neurological disease that can damage the nerves causing difficulty in mobility and coordination. Also, muscle pain, numbness and vision problems are some of the symptoms of this disease. Moreover, it can range from developing

Physiotherapy is a physical therapy technique that helps people regain coordination, restore movement, and ease their pain. It’s been quite popular among athletes for a while but is now gaining popularity among the masses as well. However, even though physiotherapy is becoming a common form of treatment, many people have certain misconceptions about it that stop them from seeking the

Your bundle of sweetness is here! What to expect of your baby’s growth during the first 4 weeks? Here’s your guide to your 1 month baby’s development. Pro Tip! Consult with your pediatrician on the best eating schedule for your baby to match his/her health needs and development. Your 1 Month Baby’s Development Week 1 It’s very important to strengthen your bond with

  Are electrolytes drinks safe for breastfeeding mothers? A question that most mothers are trying to answer, and we got the answers! Water makes up 60% of our body, so it’s important to keep our bodies hydrated. It’s vital for breastfeeding mothers, who produce about a quart of breastmilk each day, to stay hydrated in order to enhance milk production during this

Your baby needs essential vitamins and minerals for growth and healthy development. At 6 months old, you can introduce solid foods to your baby. We have covered some healthy baby food ideas that will help your baby get the nourishment he/she needs. According to a 2013 year study, published in the Journal of Allergy and Clinical Immunology, introducing solid food at

Work-life balance for new moms is something that every new mom tries to perfect! Juggling work and family can be overwhelming. For all the new moms out there, we have listed  5 work-balance tips to help you adjust with the new normal. Adjusting to a new routine where you may or may not get enough sleep, and have to work around

Breast milk vs formula milk: Which one works best? If you are pregnant right now or are already a new mother, you must make a very important decision – how to feed your baby. You have two main options to choose from – breast milk and formula milk. Here are the main differences between breast milk and formula milk that you need

Becoming a mother is one of the most joyous occasions in a woman’s life. The happiness a woman feels after becoming a mother is all-consuming. Also, there is nothing more special than a mother - baby bond. Getting to know some essential ways to bond with your baby can increase your connection with your baby, and strengthen his/her development.   Sometimes, a