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August 2020

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  Did you know that by adding superfoods into your eating plan, you can reduce your back pain? Yes! We have listed 3 anti-inflammatory foods to reduce your back pain, and boost your immune system. Get the tips on the benefits of an anti-inflammatory diet here. In response to an injury, toxins, or a medical condition, your body’s natural reaction would be inflammation.

  Lower back pain can stop you from doing your daily activities and affect your wellbeing. It can progress slowly for a short period of time, or become a chronic pain for more than 3 months. What are the causes of lower back pain? And what are some treatments to help you recover faster?   Common Causes Of Lower Back Pain   1. Muscle Strain and

  Physiotherapy is an effective method to recover from an injury or surgery and regain motor function. Therefore, choosing the right physiotherapist is important for better recovery and healing.  So, what should you focus on when choosing the right physiotherapist for your treatment plan? Choose a Specialization Physical therapists can have different specialties. Some may specialize in sports medicine, while others may in neck

  Vitamin infusion therapy can provide your body with the nutrients it needs for a health boost. From increased immunity, muscle recovery and making up for vitamin deficiencies, the benefits are endless. Even celebrities are a huge fan of this treatment! The health advantages of vitamin infusion that celebrities can benefit from, make this treatment so popular among them. Read more about

  Gestational diabetes happens when there is high blood sugar during pregnancy. If it's not managed properly, your baby might have a risk of developing diabetes later on. Also, you might risk developing Type 2 Diabetes later on. The good news is that this type of diabetes can be managed with a healthy and a balanced eating plan. We have included

  Vitamin infusion therapy is an excellent way of getting an energy boost, hydration and enhancing the immune system. Receiving vitamins intravenously is much more efficient than consuming supplements orally. However, most people have concerns about the potential side effects of vitamin infusion. So, we will cover the possible side effects in this blog. Quick Vitamin Infusion Overview A person gets a